Dr. Morgan Fielder, DPT 
If you’re looking for a hike that will in equal parts try to kill and heal your knees, the Felsenweg Dream Loop Hike is for you. Located not far from Trier, Germany, this premium hike along the Saarland – Rhineland Pfalz border offers a glimpse into the past with ancient … Read More
If you’re looking to do something non-boozy near Germany’s captivating Weinstrasse, the Kalmit Summit hike to 2,208 feet (673 m)offers expansive views all the way to the Black Forest, and impeccable hiking trails. Located not far from Neustadt an der Weinstrasse, this hike may be popular on busy weekends, but … Read More
As you consider exploring Germany’s picturesque regions, visiting Neustadt an der Weinstrasse emerges as a hidden gem nestled in the heart of the wine country. Known for its scenic vineyard views and its significant role in the German democracy movement, this town invites a slower pace of travel where history … Read More
As a physical therapist, you’ll always hear me talk about prevention – but blisters can be inevitable and this guide on blister management for hikers will help you stay on trail for multi-day adventures. That amazing sense of exploration while doing multi-day hiking, however, could be dampened by the onset … Read More
Sankt Goar is nestled in the heart of Germany’s scenic Rhine Valley across from St. Goarshausen and offers one of the most breathtaking castle hotels in the world & excellent hiking. Author’s TL;DR: Is it worth visiting? If you hate walking around aimlessly soaking in medival ambiance, drinking white wine … Read More
Elevate your hydration game with the latest range of vibrant hues from Stanley’s Annual Color Palette. Act quick, because they sell out fast. 2024 Mood Boosting Stanley Quenchers This eagerly anticipated collection boasts eight delightful shades that are perfect for adding a pop of color to your daily routine. From … Read More
Bacharach Germany – Where even the Youth hostel is a castle. Nestled in the heart of the Upper Middle Rhine Valley, a UNESCO World Heritage Site, Bacharach stands as a testament to the romanticism and beauty that Germany has to offer. As you meander through its cobblestone streets, you’re transported … Read More
When considering a visit to the picturesque town of Bad Urach in Germany, you might wonder if its offerings live up to your travel expectations. Nestled in the striking landscape of the Swabian Alb, a UNESCO Global Geopark, Bad Urach presents a blend of natural beauty and historical significance. Known … Read More
From free flowing waterfalls to cliffside trails and expansive views of castles and mountains– this Swabian Alb day hike is perfect for beginners that want to be amazed by Nature’s bounty. There’s even Fire Salamanders next to the trail!~ Author’s tl;dr: The Bad Urach Waterfall hike located in the Swabian … Read More
I’m a physical therapist and want to share what I’ve learned about using weighted vests for strength training to get better at hiking and backpacking. Before My First Time Using a Weighted Vest, I Had SO MANY Questions Yes, I was so excited to workout outdoor without the gym. But … Read More